Wellness & Wellbeing

12 Ways to Living a Happier Life

Happiness… many of us struggle with finding it. Am I right? I have been trying to be less stressed and practice ways of living a happier life.

It’s made me to think about my lowest of lows, my highest of highs, and where I am at now. It also made me miss writing and sharing more personable content with my readers too. So here I go again, sharing personal thoughts as I am also finishing my second book.

Here are some tips I wanted to share:

Spend more time with your family and your spouse. Even something as simple as a phone call or a dinner weekly can increase communication and strengthen the bond between all of you.

If something doesn’t go your way, don’t dwell on it; pick yourself up and figure out what can make things better. Sometimes, we need to accept that some things are just not for us.

Do what you love. If you absolutely hate your job, maybe it’s time to turn that passion into a career.

Appreciate nature. Don’t take those beautiful sunrises and sunsets for granted. Take in all those tranquil colors, breathe, and start your day or end your night with taking in Mother Nature’s beauty we were blessed with.

Try new things. Foods, places, meet new people, get out of your comfort zone and branch out to your unknown. You will definitely learn more about the world and yourself.

Love yourself. We all have something to offer, are special, beautiful and play an important role in the world.

Ask for help. If you need a shoulder to cry on, someone to listen, a way to figure out something you are having trouble with. Don’t be afraid to speak up and out. We don’t always have all the answers for ourselves and sometimes our loved ones do.

Listen to more music and watch less TV. In my opinion, music livens up anything. If I am working at my studio, working at home, blogging, cleaning, I almost always have music on.

Say NO! If you don’t want to do something, DON’T. It’s ok to say NO sometimes. Don’t let people take advantage of you.

It’s ok to enjoy life’s guilty pleasures…these things exist to aid in our happiness. Eat the cake, drink the wine, put off doing chores till the next day, and sleep late.

Have faith. Pray. Have a spiritual outlet. Believe in a higher power, it’s around us. For those that do not believe in God…believe in yourself.

And lastly, lighten up! Though we all have goals, want to make dreams come true and work hard…don’t forget to enjoy your life and all you have in it. We only get one. Enjoy it.

Though most of these things seem easy to do, we often forget to do them. Be happy friends…it’s the best way to really live life and be successful.

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