Posted in Conversations

Conversation with Healer & Blogger Michelle Espinoza

A person cannot heal another person, we can pray together, direct positive energy flow while in deep prayer and meditation. Healing only comes from one source which can only happen within. Guidance come from many sources, we decide which information we want to accept or ignore”, mentions healer & blogger Michelle Espinoza.

She offers services such as: cleansing (body, spirit, mind, homes, vehicles and business offices) and card reading.

Michelle has been a blogger for over 10 years on her blog, Permanent Expressions where she expresses real talk, living with absolute truth, learning from flaws and failures, and gaining strength from struggles.

She is not only open with expressing her own emotions, she also encourages others to express their individuality. She also shares that her family is extremely silly and have found humor & laughter=magic for~ positive daily living.

After spending many years of spending her time with the wrong type of people, she makes it a point to spend her days with people who remind her to laugh; and enjoy pure happiness from laughter.

“People who are happy are attracted to others who want happiness and share the love to laugh the day away.” ~ Michelle Espinoza

Contact Info: https://www.facebook.com/michele.John3.30.renee/
Blog: https://permanentlyexposed.wpcomstaging.com/michele-renee

 

Posted in Conversations

Conversation with Sasha Cervantes, CEO of Body by Sasha

Assisting clients with transformations from the inside out are Body by Sasha’s words. She shared with us a bit about her entrepreneurial¬†journey and what inspires and motivates her as a business owner.

Body by Sasha is owned by certified trainer and fitness coach Sasha Cervantes. Through her business and inspiration of her own personal transformation, her mission is to guide clients to transform their own lives through physical fitness, mental wellness, and boosting confidence.

The biggest goal of Body by Sasha is to help others reach their fullest potential physically and mentally. She works one on one with her clients as well as hosts boot camps and group workouts.

Believing in challenging the mind and body, she strives to get results without the restrictions and strict non-sustainable diets on the current market and most importantly to assist clients develop a fit and sustainable lifestyle they can commit to in the years to come.

When not training clients, she enjoys discovering and networking with other local businesses in her community and surrounding areas, and spending quality time with her 2 children.

Body by Sasha Mission:
– Get results without the restrictions
– Improve overall health
– Create a sustainable lifestyle
– Empower clients to develop a fit lifestyle
– Ability to enhance self confidence

List of services:
– Weight Training
– Personal Training
– Strength Training
– Glute Training (Build a Booty)
– Build Endurance, Flexibility
– Weight loss
– Muscle building
– Firming and toning
– Group Training
– Mobile Workouts

Contact info:

Bodybysasha@yahoo.com
(210) 909-1452
www.facebook.com/SashaPersonalTrainer
https://instagram.com/body_bysasha